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How to Set Time on Wearfit Pro Watch: Sync, 12/24-Hour and Language

A Wearfit Pro watch has no crown to pull and no clock menu to fiddle with: it takes the time, date and language from your phone every time it syncs. Get the phone right, connect through the app, and the wrist follows.

Refreshed September 2026
Quick answer

Open Wearfit Pro with the watch nearby and let it connect; the watch copies the phone's time, date and time zone on every sync. Switch 12-hour or 24-hour in the app's device settings or through the phone's own time format, and the watch language follows the phone's system language on most models.

  • Wrong hour? Check the phone's automatic time and time zone first
  • A watch that ran flat may lose its clock until the next sync
  • A language not on the watch's list falls back to English on most models
1 AOC E07 AMOLED AI Smartwatch
Big, clear digits AOC E07 AMOLED AI Smartwatch
A 1.96-inch AMOLED makes a 24-hour digital face easy to read at a glance.
  • 1.96" AMOLED · square face
  • Take calls right on the wrist
  • Faces and alerts set in Wearfit Pro
Have a look
2 AOC Z17 AMOLED Smartwatch
Classic hands for any hour AOC Z17 AMOLED Smartwatch
A round 1.43-inch AMOLED that looks right with analogue faces, where 12 or 24 hours never matters.
  • 1.43" AMOLED · round face
  • Take calls right on the wrist
  • Faces and alerts set in Wearfit Pro
Have a look
3 Yihou AW83 AI Translator Smartwatch
Trips across time zones Yihou AW83 AI Translator Smartwatch
The AW83 pairs a real-time AI translator with the usual phone-synced clock.
  • 1.43" AMOLED · round face
  • AI voice translator built in
  • Take calls right on the wrist
Have a look

The first sync sets the clock for you

How to set time on a Wearfit Pro watch surprises people: there is nothing to set on the watch. The phone is the clock, and every sync through the app copies its time, date and time zone to the wrist.

  1. Make sure the phone shows the right time. On iPhone, Settings, General, Date & Time, Set Automatically. On Android, Settings, System, Date and time, automatic.
  2. Open Wearfit Pro with the watch on and within reach.
  3. Wait for the connected status in the device tab.
  4. If the time has not updated, pull down on the app's home screen to force a sync, where the app version offers it.
  5. Check the watch face; the new time appears within seconds of the sync.

That is the whole Wearfit Pro watch time setting for most models. The watch keeps time on its own between syncs, and each reconnection quietly corrects any drift.

A brand-new watch often shows a default time, such as midnight or a factory date, until its first connection. Nothing is wrong with it; pair it in the app and the right time appears.
  • No phone nearby? The watch keeps running on the last time it received.
  • New phone? Bind the watch in the app on that phone and the clock follows.
  • Manual time on the watch: rare on Wearfit Pro models; the app is the intended route.

If the watch is not bound yet, the Wearfit Pro app setup covers the first pairing on iPhone and Android.

Quick sheet

Where each time setting lives

SettingWhere you change itWhat the watch copies
Time and datePhone: set date and time automaticallyExact time on every sync
Time zonePhone: automatic time zoneLocal time after travel
12-hour or 24-hourWearfit Pro device settings, or the phone's time formatClock format on digital faces
Date orderPhone region settingsDay and month order on faces that show the date
Watch languagePhone system language; some watches add a menuMenu and alert language
AlarmsWearfit Pro alarm settingsWake-up vibrations on the wrist

Typical behaviour of watches that run on Wearfit Pro; option names and positions vary with app version and watch model.

12-hour or 24-hour, the way you read a clock

Some people read 7:30 PM, others read 19:30, and a watch should speak your language of time. Wearfit Pro handles the switch in one of two places, depending on version.

  1. Open the device tab in Wearfit Pro.
  2. Look for a time format, 12/24-hour or general settings entry.
  3. Pick 12-hour or 24-hour and let the watch sync.
  4. If the app shows no such option, change the phone's own time format; the watch follows it at the next sync.

On iPhone, the phone's format switch is the 24-Hour Time toggle in Date & Time. On Android, it sits in the same date and time menu as Use 24-hour format.

Which format suits which face

  • Big digital faces on the 1.96-inch E07 read clearly in either format.
  • 24-hour time drops the AM/PM marker, leaving more room for date and steps.
  • Analogue faces on the round Z17 and AW83 ignore the setting entirely.
  • Photo faces with a small clock read best in 24-hour, with fewer characters over the picture.

Units travel the same way. Distance in miles or kilometres and temperature in Fahrenheit or Celsius sit in the app's settings and apply at the next sync. Change them together with the time format, so the whole face speaks one system. Fresh faces to try the new format on are in the watch faces library.

Wrist to wrist

Clocks on the wrist, side by side

AOC E07 AMOLED AI Smartwatch AOC E07 AMOLED AI Smartwatch AOC E07 AMOLED AI Smartwatch, Black AOC E07 AMOLED AI Smartwatch, Black AOC Z17 AMOLED Smartwatch AOC Z17 AMOLED Smartwatch Yihou AW83 AI Translator Smartwatch Yihou AW83 AI Translator Smartwatch
Phone appWearfit ProWearfit ProWearfit ProWearfit Pro
Face shapeSquareSquareRoundRound
Screen1.96" AMOLED1.96" AMOLED1.43" AMOLED1.43" AMOLED
Calls on the wristYesYesYesYes
Voice assistantYesYesYesYes
AI translator———Yes
Water ratingIP67IP67IP67—
BatteryUp to 7 daysUp to 7 daysUp to 7 daysUp to 7 days
Strap width22mm22mm20mm—
ColourSilverBlackBlackGray
Have a look Have a look Have a look Have a look
Spec card

Spec cards side by side

AOC E07 AMOLED AI Smartwatch
AOC E07 AMOLED AI Smartwatch
Model
AOC E07
Display
1.96-inch AMOLED HD touchscreen (AOC's copy also quotes 1.95 inches)
Case shape
Square
Finishes
Silver, black, white
Strap
Silicone, 22mm wide, 20cm long
Weight
39 g
Calls
Bluetooth calling with built-in speaker and microphone
Bluetooth
5.3
Voice assistant
Built-in ChatGPT AI assistant
Health tracking
Heart rate, sleep, stress, women's health, guided breathing
Sports modes
100+, including running, cycling, swimming, gym and hiking
Battery
300mAh lithium polymer
Style notes →Have a look
AOC Z17 AMOLED Smartwatch
AOC Z17 AMOLED Smartwatch
Model
AOC Z17 (argent finish: Z17-A)
Display
1.43-inch AMOLED HD touchscreen
Case shape
Round
Finishes
Black, argent (silver)
Strap
20mm wide, 22cm long, silicone or rubber; 2 straps in the box
Weight
52 g (black; argent quoted at 78 g)
Controls
Touchscreen, buttons and dial
Calls
Bluetooth calling with built-in microphone and speaker
Voice assistant
AI GPT assistant: music volume, camera shutter, weather, alerts
Notifications
SMS, WhatsApp, Facebook, LinkedIn and other apps, with vibration
Health tracking
24-hour heart rate (a week stored), sleep stages incl. REM, stress
Sports modes
100+, including yoga, swimming, running, skipping and cycling
Style notes →Have a look
Yihou AW83 AI Translator Smartwatch
Yihou AW83 AI Translator Smartwatch
Model
Yihou AW83
Display
1.43-inch AMOLED touchscreen
Case shape
Round
Finishes
Gray, rose gold, black
Translator
AI real-time voice translation, multiple languages
Voice assistant
AI assistant for weather, phone control, navigation and reminders
Calls
Bluetooth calling with one-tap answer, reject and dial
Notifications
Calls, texts and app alerts, with replies from the watch
Health tracking
Heart rate, sleep quality and stress, around the clock
Activity
100+ sports modes; steps, calories, distance, 7-day trends
Everyday tools
Raise-to-wake, remote camera, alarm, sedentary alerts, find device, custom faces
Controls
Touchscreen, gestures and microphone
Style notes →Have a look

Fixing a wrong hour after a flight or a flat battery

A Wearfit Pro watch showing the wrong time is nearly always showing the time it was last given. Find out where the wrong time came from, and the fix follows.

What you seeLikely causeFix
One hour offDaylight saving changed, no sync sinceOpen the app and sync
Several hours offPhone on a manual time zone after travelTurn on automatic time zone, then sync
Midnight or a year-old dateBattery ran flat and the clock resetCharge, then connect in the app
Minutes off after weeksDrift with no connectionSync once; keep the app allowed in the background

A drained watch is the classic case. When the battery hits zero, many watches lose their clock and restart at a default time. The fix is quick: charge on the magnetic dock, open Wearfit Pro, and let it connect.

  1. Check the phone itself shows the right time and time zone.
  2. Open Wearfit Pro and wait for connected.
  3. Pull down to sync, or toggle Bluetooth off and on.
  4. If it still refuses, unbind and bind the watch again.
The E07 and Z17 recharge in about an hour and the AW83 in about two, per their makers. A spare HW22 dock in a work bag keeps an HW22 from running flat on a long day; see chargers and fixes.
  • Keep the app exempt from battery saving on Android.
  • Do not force-close it on iPhone.
Standout look

Rose gold for the airport

Your watch language, matched to your phone

How to change language on a Wearfit Pro watch mirrors the clock: the watch takes it from the phone. Menus, alerts and weekday names switch to the phone's system language at the next sync, provided the watch firmware includes it.

  1. Change the phone's system language in its settings (on iPhone, General, Language & Region; on Android, System, Languages).
  2. Open Wearfit Pro and let the watch connect.
  3. Force a sync from the app, or toggle Bluetooth off and on.
  4. Check the watch menus; they should now use the new language.

Some models also carry a language entry in the watch's own settings menu or in the app's device settings. Where it exists, it lets the watch run in a different language from the phone.

  • Widely spoken languages are the most likely to be on board; rarer ones vary from firmware to firmware.
  • A language missing from the firmware falls back to English on most models.
  • Message text shows in whatever language it was written; the setting changes menus only.
  • Characters outside the firmware's fonts can show as blank boxes in alerts.
Menu language and translation are different things. The Yihou AW83's AI translator converts spoken conversation between languages; it does not change the watch's menus.

Parents setting up a watch for a child or grandparent in another language can switch the phone briefly, sync, then switch the phone back, on watches that keep the language they last received. Test it once, because firmware differs. For the watch's own menus and buttons, see the Wearfit Pro watch manual.

Pictured

Minutes on the dock before a fresh sync

Full-charge times published by each maker. A watch drained to zero can lose its clock; after charging, open Wearfit Pro so the time syncs again.

Landing abroad with the AW83 translator and local time

A trip is where a phone-synced clock earns its keep. Land, switch the phone off flight mode, and the watch picks up local time as soon as Wearfit Pro reconnects.

  1. Leave the phone's automatic time zone on for the whole trip.
  2. After landing, open Wearfit Pro once so the watch syncs.
  3. Check alarms: they fire at the watch's local time, so a 7:00 alarm rings at 7:00 in the new place.
  4. Update the weather location in the app if the face shows weather.

The Yihou AW83 is built for this kind of day. Its AI translator supports multiple languages with real-time voice recognition, for a taxi rank, a pharmacy counter or a hotel desk. It works through the paired phone, so keep Wearfit Pro running and the phone connected to data.

  • Gray, black and rose gold finishes go from a flight to a dinner.
  • Calls from the wrist keep the phone safe in a bag in crowds.
  • Alarm and sedentary alerts help you shake off jet lag.

On the E07 and Z17, the AI voice assistant handles questions and reminders, and the E07's ChatGPT assistant offers translation help too. For planned trips, charge fully the night before, and pack the charger; a Wearfit Pro watch without its dock cannot be topped up from a standard cable.

Wearer questions

Before you strap it on

How do I set the time on a Wearfit Pro watch?

Connect it to Wearfit Pro on your phone. The watch copies the phone's time, date and time zone on every sync, so correct the phone first if it is wrong.

How do I switch my Wearfit Pro watch to 24-hour time?

Look for the time format option in the app's device settings; if there is none, switch the phone to 24-hour time and sync the watch.

Why does my Wearfit Pro watch show the wrong time?

It is showing the last time it received. Sync it in the app after a daylight-saving change, a flight or a flat battery, and check the phone's automatic time settings.

How to change language on Wearfit Pro watch menus?

Change the phone's system language and sync the watch in Wearfit Pro. Some models also have a language option in the watch or app settings.

Can I set the time on a Wearfit Pro watch without the app?

On most models, no; the clock comes from the phone through the app. The watch keeps running on its last synced time when the phone is away.

Next on the wrist

More Wearfit Pro help

Also in the drawer

More time on the wrist